How to be unhappy, miserable, stressed.

Unhappy miserable stressed

1. Ruminate on your unhappy childhood and past hurts

2. Blame others for being unhappy miserable stressed

3. Don't accept responsibility for your own decisions

4. Surround yourself with other unhappy, unfulfilled, whiny people

5. Believe that you can't. You're handicapped in some way

6. Don't try even small steps in a positive direction

7. Pamper your low self-worth with destructive habits - overeating, drinking, not exercising

8. Be lazy

9. Take your anger and frustration out on your spouse. Then blame him/her for your cold marriage

10. Avoid real communication. Deny your faults. Ask questions that you won't like the answers to and then get upset

11. Follow in your parents' dysfunctional footsteps

12. Feed jealous thoughts to be truly unhappy, miserable and stressed.

Imagine how you would feel if you were able to happy, joyous and relaxed. Interested?

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