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One little word that has helped me is the word 'YET.'​

In the heat of new year resolutions, we’re determined to get rid of aspects of life that no longer fit and we’re eager to embrace the new. That energy may make us want to leave a stressful job. But is leaving really a solution?

There’s a buzz in the air—a new frequency that is affecting all of us—it’s an urge to step up to a higher level of spiritual growth. You’ll hear more conversations about it, more questions being asked.

In-between times are those times of transition when you’ve left one career, relationship or lifestyle behind, but have no idea what to do to reach the next shore. You feel cast adrift. It can be nerve-wracking—how can you be proactive when you don’t know what to be proactive about or when all your attempts lead to nothing?

You can have as much of an impact on the world—or on your life— by not doing something as by doing it. What consequence does a passive approach to life have? What about your approach to your own life? This blog looks at how our approach to life impacts on global, national, community and personal changes.

If there is a manual about how to be a gentle person you clearly need to visit Vietnam to understand it. I’ve just returned from Vietnam, where I encountered the gentlest, most respectful culture I have ever met. I thought, this is the world we all wish to see. This is how the world could be, if each one of us could develop this kind of gentleness. ​ Being a more gentle person begins with me. In Hanoi, they have no traffic laws whatsoever, and traffic lights are rare. The

I’m just coming out of burnout Many people have asked me how to bounce back from burnout. We have no energy to ‘bounce’. Coming out of burnout is more like a slow creep. Like me, you probably recognise when you’re stress levels are high and like me, you may have tried to soldier on. I hear myself telling others to take regular short breaks and learn to say ‘no’, but I was in a situation I couldn’t get out of. Like you, I had to press on. Burnout is also called ‘Compassion

If someone says something hurtful to you during a holiday gathering, there are 3 powerful strategies you can choose from to stop bad karma from building:

A man like Trump elected? We know that the world is still reeling and that the roller-coaster ride has only just begun. If we look at world events from a metaphysical perspective, it puts a totally different spin on things.​

If you find yourself crumbling under the weight of constant criticism, there are essential perspectives to consider before you respond, and six approaches you could choose to respond in the most constructive manner possible.

Choose your words carefully—the way we think not only controls the way we feel, but also creates our reality. You can choose to use only words that are encouraging and uplifting, to move your world in a positive direction.​

Here’s a useful way to unpack the different aspects of communication to ensure you’re not getting your wires crossed. These ideas will help prevent communication blockages in the first place, and help you resolve miscommunications that have already happened.

As we move into February, if you haven’t already forgotten your new year resolutions, you might be having trouble getting started. Life just keeps getting in the way, right?

Christmas symbolises peace, whether or not you celebrate it as part of your faith. This joyful period of the year, bringing so many of us together, reminds us to be peaceful, to radiate peace and to co-create peace.​

There’s a lot of talk about decluttering your home,but it’s just as important to declutter the junk in your head! So where do you start?

In the month of Valentine's Day, there's plenty of inspiration about how we express love to someone special. But being a loving person extends way beyond that. We all like to believe we're compassionate, kind and loving people. How can we tell? Aside from popular, meaningless quizzes, that is. Here's another thought: if you want to attract love into your life, you need to begin by being a loving person yourself.

A new year is always exciting—brimming with opportunity and possibility. But what if this year ends up being full of disappointments? There are plenty of standard tips around about how to set resolutions: break up goals into small action steps, have a contingency plan … Here are nine less common tips to ensure your new year is truly a happy one.

As we enter into a season that’s supposed to be about joyfulness and love, give yourself the gift of joyfulness. One of the fundamental human needs is to be happy, yet happiness so often eludes us. Here’s a game you can play that, if it becomes a habit, can show you the way to happiness. IF you make it a habit.

Having a former team member who reported to you transition into being a manager of equal standing can be a challenging adjustment, as you redefine the relationship. There are 12 things you can do to make the working relationship a success.

Most people experience major change as unsettling. Even if it’s a change for the better and everyone is looking forward to positive outcomes. Good management can mitigate some of the costly, negative impacts of change. If you’re aspiring to good leadership, this is what it looks like at any time.